| The
American Yoga Association Beginner's Manual
by Alice
Christensen
|
List Price: $16.00
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100 Days to Better Health, Good Sex & Long Life : A Guide to Taoist
Yoga & Chi Kung
by Eric
Steven Yudelove, Eric
S. Yupelove
Here Eric Yudelove presents a complete course in Taoist health, sexual rejuvenation
and longevity practices, marking the first time that much of this knowledge has been made
available to Western readers.
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Power Yoga : The Total Strength and Flexibility Workout
by Beryl
Bender Birch
Providing a high-energy, high-heat workout for strength and flexibility through
instructive black-and-white photographs, yoga routines based on the principles of Astanga,
an ancient form of yoga, offer benefits for athletes at all levels. 20,000 first printing.
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